| 0:00 |
5 min |
Welcome & The Digital Dilemma |
Brief check-in poll: “How confident do you feel about your screen time rules?” |
| 0:05 |
15 min |
Quality vs. Quantity |
Discussing the difference between passive consumption (mindless scrolling) and active engagement (coding, creation, virtual museum tours). |
| 0:20 |
15 min |
The Family Media Plan |
Step-by-step guidance on creating a flexible, family-specific plan that covers duration, content, and device-free zones (e.g., bedrooms, mealtimes). |
| 0:35 |
10 min |
Handling Pushback & Meltdowns |
Strategies for managing resistance when screen time ends, focusing on transition warnings and consistency. |
| 0:45 |
10 min |
The “Tech-Positive” Parent |
Tips on using technology to connect with your child (e.g., playing a video game with them, or using video calls for family members). |
| 0:55 |
5 min |
Q&A and Tools |
Final questions and a link to download a customizable “Family Media Contract” template. |